11×14 Acrylic on Canvas Panel

Inspired by a woman who taught me the value of mediation, this piece speaks to your mind. Your mind can be so busy. Different thoughts with varying levels of complexity ebb and flow and divide your mind, pulling it different directions all times of the day. This piece speaks to the peace that comes from taking a few minutes out of the day to allow your mind some quiet.

If this piece speaks to you, your mind would like a break. You are overwhelmed by the crazy of each day and are drawn to the idea of a little peace and quiet. Hang this piece in a place you will see every day to remind yourself to sit down and take a few minutes to clear your mind. I also suggest downloading a meditation app especially at the beginning.